Allie began her yoga practice when she was 16 years old through a passion for dance and movement. After receiving her 200 hour teacher training certification she has been teaching in south Florida for almost 10 years. Allie focuses her classes around breathwork, music, and providing adjustments and modifications to help the practice feel yummy to everybody. When she’s off the mat, Allie enjoys strength training, cooking (and eating) and loving on her animals Otto and Lucille.

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