WELCOME TO MISSION
Mission Yoga is your go-to yoga studio located in the heart of downtown Oakland Park, built on delivering an anatomy-focused yoga experience inspired by the philosophical core of yoga
VARIOUS CLASS TYPES
Led by a team of highly educated teachers, the studio offers a variety of yoga classes including Mission Vinyasa, Restorative Yoga, Slow Flow, along with our innovative Athletic Recovery Flow
A dynamic sequence that connects individual poses “asanas” with breathwork “pranayama”. Each teacher puts their own spin on the Mission Vinyasa, so you’ll never take the same class twice
Physical postures and breathing techniques practiced at a slower pace. Ideal for those new to the practice, or those looking for a chill yoga class.
Athletic Recovery Flow
This class is like a full body massage. Use foam rollers, lacrosse balls and other props to increase recovery, relieve soreness, reduce the risk of injury and helps to improve overall athletic performance. You won’t find this class anywhere else.
Deep relaxation that emphasizes the meditative aspects of yoga. The entire class is on the floor. Super relaxing way to end the day.
Building community through yoga
philosophy + mindful
Mission Yoga is your go-to yoga studio located in the heart of downtown Oakland Park, built on delivering an anatomy-focused yoga experience inspired by the philosophical core of yoga. Led by a team of highly educated teachers and supported by an exceptional community base, the studio offers a variety of yoga classes including vinyasa, power, restorative, slow flow, along with our innovative mobility class. No two classes are the same, but every class maintains the same philosophy. Move well, move often. Come as you are and experience all that Mission has to offer.
Yoga Studio Like No Others!
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