WELCOME TO MISSION

Mission Yoga is your go-to yoga studio located in the heart of downtown Oakland Park, built on delivering an anatomy-focused yoga experience inspired by the philosophical core of yoga

VARIOUS CLASS TYPES

Led by a team of highly educated teachers, the studio offers a variety of yoga classes including Mission Vinyasa, Restorative Yoga, Slow Flow, along with our innovative Athletic Recovery Flow 

Mission Vinyasa

A dynamic sequence that connects individual poses “asanas” with breathwork “pranayama”. Each teacher puts their own spin on the Mission Vinyasa, so you’ll never take the same class twice

Slow Flow

Physical postures and breathing techniques practiced at a slower pace. Ideal for those new to the practice, or those looking for a chill yoga class.

Athletic Recovery Flow

This class is like a full body massage. Use foam rollers, lacrosse balls and other props to increase recovery, relieve soreness, reduce the risk of injury and helps to improve overall athletic performance. You won’t find this class anywhere else. 

Restorative Yoga

Deep relaxation that emphasizes the meditative aspects of yoga. The entire class is on the floor. Super relaxing way to end the day.

Building community through yoga
philosophy + mindful
movement practices

Our Studio

Mission Yoga is your go-to yoga studio located in the heart of downtown Oakland Park, built on delivering an anatomy-focused yoga experience inspired by the philosophical core of yoga. Led by a team of highly educated teachers and supported by an exceptional community base, the studio offers a variety of yoga classes including vinyasa, power, restorative, slow flow, along with our innovative mobility class. No two classes are the same, but every class maintains the same philosophy. Move well, move often. Come as you are and experience all that Mission has to offer. 

Yoga Instructors

Founder
Teacher
Teacher
Teacher
Google Reviews

Yoga Studio Like No Others!

5/5
“I already spend an hour of my day working out… what do I need yoga for?” That was my opinion of yoga before I ever tried Mission Yoga. They taught me that yoga was much more than just a stretch session where an instructor told me to set my intentions and breathe. They taught me how to better use my body and my mind to increase my performance inside and outside of the gym. Thank you for teaching how important movement, breathe work and neuromuscular control is to our community.
Our Certification

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200hr fall teacher training program AT MISSION YOGA WITH SHAY PALMER
200 hour
teacher training program

OCTOBER 29TH - DECEMBER 18TH SATURDAY + SUNDAY 1-5PM
(WEEKENDS ONLY)